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Das erste Mal eine 7 vorne ☺️
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79.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2702 kcal
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Fat: 140.02g | Prot: 94.19g | Carbs: 245.26g.
Breakfast: REWE Leberwurst, Nudossi Kalter Hund Brotaufstrich, Geräucherter Chinook Lachs, Milfina Butter , Aldi Laugenstange, Aldi Baguette Brötchen, Gekochtes Ei, Krüger Milchkaffee. Lunch: Krüger Milchkaffee, Kamps Streuselkuchen. Dinner: Aldi Weißer Burgunder, Sonnenblumenöl, Milbona Schlagsahne, Endiviensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. more...
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Losing 9.1 kg a Week
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petern64's Weight History
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