Weigh In record (no journal entry) for 25 February 2024
|
92.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
924 kcal
|
Fat: 54.24g | Prot: 44.74g | Carbs: 64.63g.
Breakfast: Milfina Butter, Gekochtes Ei, Aldi Reiswaffeln mit Meersalz, Salz. Lunch: Milfina Butter , RUF Kartoffelmehl, TiP Kondensmilch 4%, Spitzkohl, Aldi Rinderhackfleisch. Snacks/Other: Thermomix Joghurtkuchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|