Weigh In record (no journal entry) for 24 February 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1727 kcal
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Fat: 53.28g | Prot: 208.07g | Carbs: 127.69g.
Breakfast: Quest Birthday Cake Protein Bar. Dinner: Kraft Mexican Four Cheese, Geoffrey Fully Cooked Chicken Breast (White Meat), Barilla Spaghetti. more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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