Weigh In record (no journal entry) for 25 February 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2135 kcal
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Fat: 115.65g | Prot: 151.13g | Carbs: 143.22g.
Breakfast: Quest Birthday Cake Protein Bar. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Kraft Mexican Four Cheese, Sweet Potato. more...
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Losing 1.3 kg a Week
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Geoffrey Swenson's Weight History
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