Weigh In record (no journal entry) for 25 February 2024
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41 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1277 kcal
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Fat: 23.88g | Prot: 51.26g | Carbs: 207.22g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Rende Mozzarella Peyniri, Migros Baget Ekmek. Dinner: Migros Vişne Nektarı (200Ml.) Migros Vişne Nektarı (200Ml.), Söke Baklavalık/Böreklik Un Baklavalık/Böreklik Un. Snacks/Other: Starbucks Doubleshot Espresso. more...
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Losing 3.5 kg a Week
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