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🫶
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98.4 kg
Lost so far: 3.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1305 kcal
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Fat: 63.25g | Prot: 60.32g | Carbs: 129.64g.
Breakfast: Kekse, Käse, Walnüsse, Marmelade, Golden Toast Vollkorn Toast. Lunch: Avocado, Balsamico, REWE Sonnenmais, Eisbergsalat, REWE Joghurt Dressing, Rote Zwiebeln, Grüne Paprika, Lidl Thunfisch . Dinner: Kartoffeln, Leerdammer Leger, Rote Zwiebeln, Rote Tomaten, Olivenöl, Ei, Aldi Vollkorntoast (25g). Snacks/Other: Grüner Tee, Bonbon. more...
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Losing 1.8 kg a Week
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