Weigh In record (no journal entry) for 25 February 2024
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71.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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818 kcal
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Fat: 24.80g | Prot: 22.65g | Carbs: 129.79g.
Breakfast: Sokeri, Arla 1% Viili. Lunch: Jäälatte, Lettu, Sokeri. Dinner: Saarioinen Jauhelihakastiketta ja Spagettia. Snacks/Other: Marabou Oreo Suklaa. more...
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Losing 3.5 kg a Week
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oliviini83's Weight History
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