Weigh In record (no journal entry) for 25 February 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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4141 kcal
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Fat: 142.51g | Prot: 206.20g | Carbs: 485.18g.
Breakfast: Take It Veggie Veganes Filet Hähnchen-Art Paprika, Brokkoli, Take It Veggie Vegane Schupfnudeln. Lunch: Bánh Mì, Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Veganes Hack, Jasmin Reis Gekocht, Gemüsemais, Ananas Stücke, Junge Erbsen, Blumenkohl, Karotten, Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Veganes Hack, Jasmin Reis Gekocht, Gemüsemais, Ananas Stücke, Junge Erbsen, Blumenkohl, Karotten. Dinner: Aldi Nord Bauernvesper, Vivera Schnitzel. more...
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Losing 1.4 kg a Week
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