Weigh In record (no journal entry) for 25 February 2024
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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970 kcal
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Fat: 42.61g | Prot: 85.89g | Carbs: 56.11g.
Lunch: Yellowfit Nasi Uduk Komplit. Snacks/Other: Aice Es Krim, Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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Rika-104,2kg's Weight History
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