Weigh In record (no journal entry) for 26 May 2015
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79.1 kg
Lost so far: 11.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 118.03g | Prot: 83.58g | Carbs: 370.04g.
Breakfast: Schokoladencroissant, Leberwurst, REWE Bäcker Brötchen , Gekochtes Ei, Breakfast Coffee, Marmelade, Gut & Günstig Quark 40%. Lunch: Breakfast Coffee, Zucker, Espresso, Confiserie Firenze Erdbeerboden mit Sahne, Duplo Duplo. Dinner: hanuta Hanuta, Paniertes Schnitzel, Currywurst, Pommes Frites. Snacks/Other: Haribo Cola Fläschchen , Erdbeeren mit Zucker, Schlagsahne (Geschlagen). more...
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2597 kcal
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Exercise:
Sitting - 2 hours, Weight Training (moderate) - 22 minutes, Running - 11/kph - 31 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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indiana12's Weight History
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