Weigh In record (no journal entry) for 24 February 2024
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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779 kcal
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Fat: 19.42g | Prot: 22.74g | Carbs: 126.64g.
Lunch: Coca-Cola Coca-Cola, Tomates, Boa Mão Crepioca de Queijo. Dinner: Convenção Refrigerante de Limão , Coca-Cola Coca-Cola, Carne, Arroz Parboilizado Cozido. Snacks/Other: Nestlé Barra de Chocolate Classic. more...
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Losing 9.8 kg a Week
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sophi alves's Weight History
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