Weigh In record (no journal entry) for 24 February 2024
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52.9 kg
Lost so far: 17.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1780 kcal
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Fat: 81.08g | Prot: 106.56g | Carbs: 177.51g.
Breakfast: OWYN Pro Elite Chocolate, Dave's Killer Bread Raisin’ The Roof, Peanut Butter, Bananas, Crystal Creamery Whole Milk, Coffee, Nutpods Toasted Marshmallow Creamer, Vital Proteins Marine Collagen, Orgain Organic Superfoods, Amazing Grass Green Superfood Pineapple Lemongrass. Lunch: Jalapeno Peppers , Seoul Kimchi, Trader Joe's Sesame Crunch Chopped Salad Kit, Smoked Salmon, Kroger Salted Peanuts, Trader Joe's English Cucumber, Cherry Tomatoes, Red Onions, Earthbound Farm Organic Spring Mix, Calavo Avocado, Tanimura & Antle Bell Peppers. Snacks/Other: Cooper Street Cookies Orange Cranberry , Alani Nu Cosmic Stardust Energy Drink, Dove Dark Chocolate Hearts, Quaker Rice Cakes - Chocolate Crunch, Nestle Semi-Sweet Mini Chocolate Chip Morsels, PBfit Original Peanut Butter Powder, Power Crunch Protein Energy Bar - Triple Chocolate. more...
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Losing 0.4 kg a Week
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umandasun's Weight History
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