Weigh In record (no journal entry) for 26 May 2015
|
86.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2488 kcal
|
Fat: 71.68g | Prot: 227.21g | Carbs: 227.06g.
Breakfast: Apfelstrudel, Elite Fruchtigurt Kirsche, Gut & Günstig Nuss-Nougat Creme, Penny Markt Putenbrust Filet, Penny Markt Eiweiß-Brot, Penny Markt Körniger Frischkäse Halbfettstufe. Lunch: Nudeln (Gekocht), Kaufland Putenbrustfilet. Dinner: Rote Kidneybohnen (Konserviert), Snickers Riegel, Zerkleinerte Tomaten (Konserviert), Eiklar. Snacks/Other: ESN Designer Whey Chocolate. more...
|
Losing 0.7 kg a Week
|
 Comments
|
Metabolie's Weight History
|