Weigh In record (no journal entry) for 24 February 2024
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76.1 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1141 kcal
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Fat: 53.12g | Prot: 65.20g | Carbs: 98.36g.
Breakfast: Costco Palmier Cookies, Cream Cheese , Bagel. Lunch: Reddi-wip Extra Creamy Whipped Cream, Mexican Coffee Sweetened, D'angelo Turkey & Cheese Deli Sandwich (Large). Dinner: Barbecued Pork Spareribs with Sauce. Snacks/Other: Costco Palmier Cookies. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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