Weigh In record (no journal entry) for 24 February 2024
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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228 kcal
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Fat: 10.16g | Prot: 11.99g | Carbs: 22.21g.
Breakfast: Godam Requeijão Light, Tirol Queijo Prato, Visconti Pão de Forma Integral. more...
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Losing 1.9 kg a Week
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nilcileia's Weight History
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