Weigh In record (no journal entry) for 24 February 2024
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115.2 kg
Lost so far: 28.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1008 kcal
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Fat: 45.84g | Prot: 40.24g | Carbs: 113.92g.
Breakfast: Omelett oder Rührei, Graubrot. Lunch: Nudeln (Gekocht). Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Weizenbrötchen, Gut & Günstig Edel Salami . more...
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Gaining 3.7 kg a Week
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deny4403's Weight History
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