Weigh In record (no journal entry) for 24 February 2024
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100.3 kg
Lost so far: 32.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2697 kcal
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Fat: 107.56g | Prot: 106.96g | Carbs: 317.36g.
Breakfast: Grünländer Leicht, SPAR Vital Saftiger Rinderschinken, Ja! Brotaufstrich Eiersalat, REWE Bauern Brötchen, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Elevenses: Sun Snacks Salzbrezeln. Dinner: Käse, BioBio Bergkäse (20g), Weißbrot, Schokoladenkuchen (ohne Glasur), Thermomix Königsberger Klopse mit Kartoffeln. Snacks/Other: Kinder Riegel (21g), Intact Traubenzucker, Haribo Starmix. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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