Weigh In record (no journal entry) for 24 February 2024
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63.6 kg
Lost so far: 6.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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408 kcal
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Fat: 21.89g | Prot: 12.99g | Carbs: 41.12g.
Breakfast: Great Value Milk Chocolate Eggs, Coffee with Milk, Egg and Cheese Sandwich . more...
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Gaining 0.3 kg a Week
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