Weigh In record (no journal entry) for 24 February 2024
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112.7 kg
Lost so far: 5.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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340 kcal
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Fat: 6.50g | Prot: 16.00g | Carbs: 54.00g.
Breakfast: Erewhon Strawberry Crisp, Marie Callender's Beef Pot Roast Bowl. more...
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Losing 7.0 kg a Week
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