Weigh In record (no journal entry) for 24 February 2024
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41.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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943 kcal
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Fat: 39.88g | Prot: 38.70g | Carbs: 105.75g.
Breakfast: Yumurtalı Ekmek. Dinner: Lahmacun. Snacks/Other: Starbucks Doubleshot Espresso. more...
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Losing 0.2 kg a Week
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