Weigh In record (no journal entry) for 23 February 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2153 kcal
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Fat: 107.61g | Prot: 50.89g | Carbs: 272.60g.
Breakfast: Organic Pastures Grade A Raw Whole Milk, Cascadian Farm Organic Hearty Morning Fiber Cereal, Kellogg's All-Bran Buds, Bananas . Lunch: White Bread (Home Recipe or Bakery), Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Boar's Head Baby Swiss Cheese, Duke's Mayonnaise, Kim's Coleslaw. Dinner: Great Value French Vanilla Almond Granola, Great Value Sliced Almonds, Organic Pastures Grade A Raw Whole Milk, Kim's Coleslaw. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Kroger Pumpkin Chocolate Chip Cookie, Driscoll's Organic Strawberries, Driscoll's Blackberries, Driscoll's Raspberries, Sunsweet Dried Pitted Prunes, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 2.5 kg a Week
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Bill Granddaddy's Weight History
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