Weigh In record (no journal entry) for 24 February 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1556 kcal
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Fat: 43.35g | Prot: 109.19g | Carbs: 183.66g.
Breakfast: Biedronka Płatki Owsiane Górskie, KFD Premium WPC 82, Łaciate Mleko 0,5%. Lunch: Pilos Skyr Waniliowy, Banan. Dinner: Tao Tao Olej Sezamowy, Kaminiarz Boczek Gotowany, Morliny Polędwiczki z Kurczaka, Jajko, House of Asia Pasta Miso, Asia Style Makaron Ramen. Snacks/Other: Orzechy Nerkowca, Banan, Biedronka Pudding Proteinowy Waniliowy. more...
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Losing 0.2 kg a Week
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paskins007's Weight History
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