Weigh In record (no journal entry) for 24 February 2024
|
86.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1186 kcal
|
Fat: 47.47g | Prot: 70.74g | Carbs: 107.08g.
Breakfast: Фили-Бейкер Творожное Кольцо, Творог 5%, Грецкие Орехи, Абрикосовые Джемы и Варенья. Lunch: Салат с Курицей и Ананасами. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|