agnese57's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

64.4 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

1533 kcal

Fat: 103.38g | Prot: 138.91g | Carbs: 2.92g. Lunch: Albume d'uovo Cotto, Olio Extra Vergine di Oliva, Petto di Pollo Cotto, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). Dinner: Sgombro, Olio Extra Vergine di Oliva, Albume d'uovo Cotto. more...

1907 kcal

Exercise: tapis roulant - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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agnese57's Journal, 24 Feb 24

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agnese57's Weight History