Weigh In record (no journal entry) for 24 February 2024
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82.2 kg
Lost so far: 7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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666 kcal
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Fat: 25.50g | Prot: 22.16g | Carbs: 87.98g.
Breakfast: K-Classic Soft Cookies Triple Chocolate, Hofburger Frischkäse, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Brotland das Milde, Kaffee, Zucker. Lunch: Monster Ultra Watermelon. more...
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Gaining 7 kg a Week
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Dana Eff's Weight History
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