Weigh In record (no journal entry) for 26 May 2015
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134 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.89g | Prot: 113.30g | Carbs: 56.77g.
Breakfast: Haferflocken, Aldi Deutsches Corned Beef, Knäckebrot, Knäckebrot, Möhren. Lunch: Thunfisch-Zwiebel-Omelette. Dinner: Spargel, Spargel, Spargel, Spargel, Ja! Schlemmer-Filet Bordelaise. more...
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Losing 3.5 kg a Week
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steffi1985cux's Weight History
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