питоняшка's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

85.9 kg Lost so far: 21.5 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

1012 kcal

Fat: 27.02g | Prot: 72.51g | Carbs: 113.59g. Breakfast: ВкусВилл Микс Салатный «Цезарь», Помидоры Черри, Омлет с халапеньо. Lunch: FITKIT Extra Protein Cake Chocolate Fondant, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. Dinner: ВкусВилл Вкус-Кола, Дело Вкуса Лагман из Говядины. more...

2175 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sexual Activity - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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питоняшка's Journal, 24 Feb 24

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