Weigh In record (no journal entry) for 26 May 2015
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47.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 34.82g | Prot: 78.32g | Carbs: 219.00g.
Breakfast: Äpfel, Westcliff Apfeltee, Kiwi, Rosengarten Apfel Mandel Dinkelbrei. Lunch: LAWA 10 Feine Pfannkuchen, Combino Tomatensauce Napoli, BioBio Vollkorn-Spaghetti. Dinner: Almighurt Rote Grütze, Korn Mühle Weltmeisterbrot, Leichter Genuss Körniger Frischkäse mit Magermilchjoghurt, Gurke (mit Schale), Maggi So Saftig Braten. Snacks/Other: Äpfel, Kathi Sägespänekuchen, Birnen. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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