Weigh In record (no journal entry) for 24 February 2024
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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513 kcal
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Fat: 29.03g | Prot: 12.03g | Carbs: 49.90g.
Breakfast: SPAR Eier Waffeln. Lunch: Gurke (Geschält), Radieschen, Spiegelei ohne Fett. Supper: Merci Riegel. Snacks/Other: Bounty Bounty. more...
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Losing 3.5 kg a Week
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blub1990's Weight History
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