Weigh In record (no journal entry) for 26 May 2015
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 37.67g | Prot: 50.56g | Carbs: 152.98g.
Breakfast: Magere Yoghurt, Quaker Cruesli (40g). Lunch: Volkoren Brood, Lidl Kipfilet, AH Pan Pan Kaas 20+. Dinner: LU Cracottes, Unox Romige Mosterdsoep. Snacks/Other: Peijnenburg Ontbijtkoek, Kiwi, Appel. more...
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Losing 0.9 kg a Week
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