Weigh In record (no journal entry) for 24 February 2024
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80.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2187 kcal
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Fat: 102.40g | Prot: 74.96g | Carbs: 208.75g.
Breakfast: Weich Gekochtes Ei, Hengstenberg Sandwich Gurken, REWE Leberwurst, Nudossi Nuss-Nougat-Creme, Milfina Butter , Werner's Meenzer, Krüger Milchkaffee. Dinner: Dornfelder, Asia Green Garden Hähnchenspiesse Teriyaki, Karotten, Bambussprossen, Misosuppe. Snacks/Other: Krüger Milchkaffee, Kamps Streuselkuchen. more...
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Losing 0.7 kg a Week
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petern64's Weight History
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