Weigh In record (no journal entry) for 24 February 2024
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61.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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808 kcal
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Fat: 28.00g | Prot: 57.77g | Carbs: 77.85g.
Breakfast: Lieber Gesund Bio Schoko Banane Müsli, Erdbeeren, Clever Bananen. Elevenses: Spar Apfel. Lunch: Hähnchenbrustfilet, Schokolade. Afternoon Tea: Schärdinger Mager Topfen. Dinner: Hähnchenbrustfilet. Supper: Radatz Schmalz. more...
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Losing 1.4 kg a Week
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