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Fori64
Journal
26 May 15
Fori64's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
67 kg
Lost so far:
13.3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
601 kcal
Fat: 28.65g | Prot: 47.90g | Carbs: 35.08g.
Breakfast:
Wonnemeyer Klarer Gurkensalat, Rührei, Leicht & Cross Knusperbrot Weizen.
Lunch:
Multaben Figur Kartoffel-Lauch-Suppe.
Dinner:
K-Classic Emmentaler in Scheiben.
more...
2625 kcal
Exercise:
mein Rad - 1 hour and 29 minutes, Showering - 12 minutes, Standing - 6 hours, Sitting - 5 hours, Resting - 3 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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Fori64's Weight History
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