Weigh In record (no journal entry) for 23 February 2024
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1479 kcal
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Fat: 57.57g | Prot: 42.79g | Carbs: 195.43g.
Breakfast: Coffee with Skim Milk, Scrambled Egg. Lunch: McCain Batata Pré-Frita Congelada, Swift Lasanha à Bolonhesa , Rice with Beans, Lettuce Salad with Tomato. Dinner: Swift Lasanha à Bolonhesa , Rice with Beans, McCain Batata Pré-Frita Congelada. Snacks/Other: Bauducco Biscoito Recheado Sabor Chocolate, Coffee with Skim Milk, Vó Alzira Bolo de Cenoura. more...
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Losing 0.3 kg a Week
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sara_santiago90's Weight History
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