Weigh In record (no journal entry) for 23 February 2024
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57.1 kg
Lost so far: 16.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1371 kcal
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Fat: 87.31g | Prot: 66.08g | Carbs: 111.73g.
Breakfast: Orgain Collagen Peptides, Horizon Organic Fat Free Milk, Metamucil Orange Smooth Multihealth Fiber (5.8g). Lunch: Bread, Pulled Pork. Dinner: Calidad Corn Tortilla Chips, Del Monte Avocado. more...
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Losing 1.3 kg a Week
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