Weigh In record (no journal entry) for 23 February 2024
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62 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1175 kcal
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Fat: 49.65g | Prot: 93.03g | Carbs: 90.51g.
Breakfast: Altınkılıç Kefir Sade, Beyaz Peynir, Migros Light Ton Balığı, Yumurta, Çavdar Ekmeği. Lunch: Muz, Kahve Dünyası El Yapımı Fındık Kreması, Hardline Whey 3Matrix, Yulaf Unu, Kakao Tozu (Şekersiz), Yumurta. Dinner: Lezita Tavuk Döner, Yufka. more...
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Losing 0.2 kg a Week
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 Comments
23 Feb 24 by member: fatmafitx
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23 Feb 24 by member: AslanBey26
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Eee yalniz sorun su ki Kilo vermek istemiyorum 😬🤣 ama insallah yag oranimiz dusmustur tabi 😍 tesekkurler 🫠
23 Feb 24 by member: fatmafitx
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23 Feb 24 by member: zeynep.kln
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Yağ oranı için mezura ile ölçüm yapmak lazım
23 Feb 24 by member: AslanBey26
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Maşallah Fatma erim erim eriyorsun 😉🧿
23 Feb 24 by member: hhhan06
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24 Feb 24 by member: fatmafitx
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Umit fakirin ekmegi be aslan 🤣
24 Feb 24 by member: fatmafitx
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24 Feb 24 by member: fatmafitx
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Amin....senacim cokca Amin...😍🤣
24 Feb 24 by member: fatmafitx
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Cok ta erimiyim Ben han 🤭🤣
24 Feb 24 by member: fatmafitx
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fatmafitx's Weight History
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