frontalbruder's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

72 kg Lost so far: 37 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

705 kcal

Fat: 9.34g | Prot: 116.44g | Carbs: 35.95g. Lunch: Berschneider Delikatess Lachsschinken, Seeberger Sojakerne Geröstet, REWE Peperoncini Mild, Kaufland Bio Apfel-Bananenmark, Harzer Harzer Käse, Gurke (Geschält). more...

2056 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 7 kg a Week

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frontalbruder's Journal, 26 May 15

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frontalbruder's Weight History