Weigh In record (no journal entry) for 22 February 2024
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1070 kcal
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Fat: 47.72g | Prot: 32.63g | Carbs: 130.06g.
Breakfast: SPAR Vital Saftiger Rinderschinken, Майонез, Вареное Яйцо, Aldi Buttertoast. Lunch: Твердый Сыр Пармезан, Goldähren Buttertoast. Snacks/Other: Meine Kuchen Welt Himbeertorte, Ананасовый Сок, Сладкие Шоколадные Конфеты, Мороженое Пломбир. more...
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Gaining 1.2 kg a Week
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rosanat78's Weight History
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