Magne30's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

87.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

2079 kcal

Fat: 27.62g | Prot: 114.19g | Carbs: 294.26g. Breakfast: Ja! Trauben-Nuss-Müsli, Milbona Fruchtquark Pfirsich-Maracuja. Lunch: Exquisa Quark Genuss Vanilla, Edeka Hähnchen-Sesam-Salat auf Nudeln. Dinner: Müller Milchreis Zimt & Zucker, Milchreis. Snacks/Other: Eiweißshake, Beck's Bier (330 ml), Kirschtomaten. more...

2269 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Magne30's Journal, 26 May 15

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Magne30's Weight History