Weigh In record (no journal entry) for 23 February 2024
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2204 kcal
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Fat: 105.32g | Prot: 51.59g | Carbs: 252.69g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Ja! Würfelzucker, Bärenmarke Kondensmilch, Philadelphia Kräuter, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Schokolade, Knorr Spaghetteria Spinaci. Dinner: Nadler Delikatess Fleischsalat, Harry Vital+ Dinkel Vollkorn, Harry Vital+ Dinkel Vollkorn. Snacks/Other: Storck Knoppers Nussriegel, Ja! Würfelzucker, Dolce Gusto Cortado, Dolce Gusto Chococino, Mon Chéri . more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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