Aurea isbela Vieira Santos's Journal, 23 Feb 24

hoje
94 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
876 kcal Fat: 47.07g | Prot: 83.67g | Carbs: 29.94g.   Breakfast: Ovo Mexido, Queijo Mozzarella. Lunch: Ragazzo Alface Americana, Acelga, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Tomates, Abóbora. Dinner: Café, Carne de Sol, In Natura Tomate, Cebolas. Snacks/Other: Melão Amarelo, Castanhas-do-Pará. more...
2415 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours and 50 minutes, Treadmill - 10 minutes. more...
Gaining 0.1 kg a Week

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Aurea isbela Vieira Santos's Weight History


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