Weigh In record (no journal entry) for 23 February 2024
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83.1 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1254 kcal
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Fat: 41.98g | Prot: 37.18g | Carbs: 157.09g.
Breakfast: Coffee, Whole Milk, Kellogg's All-Bran Buds. Dinner: Lima Bean Soup, Rudy's Brisket Sandwich. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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