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DeathTrail
Journal
26 May 15
DeathTrail's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
74.9 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
1464 kcal
Fat: 8.63g | Prot: 60.07g | Carbs: 277.29g.
Breakfast:
AH Luchtige Crackers Volkoren, AH Bauernschinken.
Lunch:
AH Luchtige Crackers Volkoren, AH Bauernschinken.
Dinner:
Sushi met Groenten en Zeevruchten.
Snacks/Other:
Starbucks Skinny Caramel Macchiato (Grande), Monster Energy Lo-Carb, Appel.
more...
1935 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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DeathTrail's Weight History
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