DeathTrail's Journal, 26 May 15

Weigh In record (no journal entry) for 26 May 2015
74.9 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:
1464 kcal Fat: 8.63g | Prot: 60.07g | Carbs: 277.29g.   Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Monster Energy Lo-Carb, Appel. more...
1935 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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DeathTrail's Weight History


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