Weigh In record (no journal entry) for 23 February 2024
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79.3 kg
Lost so far: 10.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1380 kcal
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Fat: 39.49g | Prot: 32.39g | Carbs: 170.91g.
Breakfast: Ledesma Azúcar, Sandía, Cormillot Mermelada de Frutilla Light, Lactal Pan Lacteado, Express Galletitas Clásicas. Lunch: Muslos de Pollo (Asados o Cocidos), Guiso de Arroz. Snacks/Other: Quilmes Cerveza Negra Stout , Quilmes Cerveza Negra Stout, Churros con Dulce de Leche, Ledesma Azúcar, Cocada, Quilmes Cerveza Negra Stout . more...
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Gaining 1.5 kg a Week
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virginiarodcba's Weight History
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