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ZlataS.S.
Journal
23 Feb 24
ZlataS.S.'s Journal, 23 Feb 24
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Weigh In record (no journal entry) for 23 February 2024
89.4 kg
Lost so far:
6.3 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2024:
1292 kcal
Fat: 51.52g | Prot: 32.18g | Carbs: 166.67g.
Breakfast:
Jami Pita Burek , KrompiruĊĦa Pita.
Lunch:
Tomato Puree, Sunflower Oil, Meso Mljeveno, Spaghetti, Jami Pita Burek .
Snacks/Other:
Coffee with Cream and Sugar.
more...
2530 kcal
Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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ZlataS.S.'s Weight History
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