Weigh In record (no journal entry) for 23 February 2024
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92.8 kg
Lost so far: 19.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1027 kcal
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Fat: 78.81g | Prot: 69.09g | Carbs: 9.78g.
Breakfast: Organic Valley Heavy Whipping Cream, Kroger Ribeye Steak, Egg. Lunch: Ketchup , Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 0.5 kg a Week
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eweazy99's Weight History
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