Weigh In record (no journal entry) for 23 February 2024
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44.8 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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808 kcal
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Fat: 20.54g | Prot: 28.38g | Carbs: 126.90g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , Farmers Market Double Chocolate Muffin, Superstore French Bread . Lunch: Chinese Fried Rice. Dinner: Seaweed Soup, Vermicelli, Cooked Vegetables. Snacks/Other: Betty Crocker Supermoist French Vanilla Cake Mix. more...
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Losing 0.6 kg a Week
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ViviViviZ's Weight History
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