Weigh In record (no journal entry) for 23 February 2024
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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539 kcal
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Fat: 31.76g | Prot: 18.57g | Carbs: 44.38g.
Breakfast: Nestle Kitkat, Чай, Castello Pepper Cream Cheese Whipped, Papantonio White Bread Bread, Яичница с Помидорами. more...
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Losing 0.7 kg a Week
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coba.punk's Weight History
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