Weigh In record (no journal entry) for 23 February 2024
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79.8 kg
Lost so far: 11.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1414 kcal
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Fat: 37.60g | Prot: 59.44g | Carbs: 203.99g.
Breakfast: Nespresso Café . Lunch: Olives Noires, Pommes de Terre Vapeur, Filet de Colin d'Alaska. Dinner: Pommes (sans Peau), U Fromage Blanc Nature 0%, Gâteau au Yaourt, Lidl Petit Pain aux Céréales, Tzatziki, Simon Tartinable de Thon, P'tit Louis P’Tit Louis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Bio Champignons de Paris Émincés, All Seasons Haricots Verts Extra Fins, Carrefour Amandes , Carrefour Bio Raisins Secs Sultanines. more...
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Losing 0.3 kg a Week
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annaharley22's Weight History
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