Weigh In record (no journal entry) for 23 February 2024
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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910 kcal
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Fat: 36.22g | Prot: 48.12g | Carbs: 96.28g.
Lunch: SmaCom Вареники с Клубникой. Dinner: McDonald's Гамбургер , McDonald's Роял Чизбургер. more...
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Losing 3.5 kg a Week
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p.irogok's Weight History
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